Hair loss surgery, also termed by many as hair transplant or hair restoration surgery, is a life-changing procedure for many undergoing severe thinning and baldness. No matter the causative factor-genetics, age, and baldness is a liberating treat that can cause stress to the individuals.
Currently, advancement in medical technology makes hair restoration through minimally invasive surgical interventions permanently possible. Getting ready for hair loss surgery is not just a matter of getting to the clinic. A healthy lifestyle, good nutrition, and proper care routines are what will yield the best results.
If you intend to have hair loss surgery in Mumbai, there are many ways through which you can prepare both physically and mentally for the procedure. So, here’s how you can do it.
1. Consultation and Medical Assessment
Extensive consultation with a certified hair specialist precedes diet and lifestyle preparations. Your doctor will evaluate the extent of your hair loss, your general health, as well as your medical history to find if you qualify for the procedure, but they may also suggest a few pre-surgical tests to be conducted before the surgery and during the healing process to identify any conditions that may interfere with the surgery or the natural recovery of your body afterwards.
Discuss your expectations with the surgeon or hair transplant specialist, the type of hair transplant surgery that will be performed (FUE or FUT), and how long it’s expected to recover later. Proper preparation at this stage not only helps you get ready mentally but also makes your recovery easier afterwards.
2. Dietetic Recommendations Before Hair Transplant Surgery
The healthier your body is, the faster it will heal itself after surgery. Nutrition is an integral part of achieving scalp health and ensuring that your body is ready for healing after the surgery. Here are some dietary tips you can follow before hair loss surgery in Mumbai:
- High Protein Diet: Hair follicles are made of a protein called keratin. Foods full of protein like eggs, fish, lean meats, beans, and legumes are ideal for your hair as it will heal faster.
- Food Rich in Iron: Lack of iron may lead to accelerative hair shedding. The following iron-rich foods tend to increase the oxygenation of hair follicles and, hence, their regeneration: spinach, lentils, red meat, and fortified cereals.
- Antioxidant-Rich Foods: These include berries, nuts, and green leafy vegetables rich in antioxidants. These will help reduce inflammation and oxidative stress, and you will heal better.
- Hydration: Drink enough water a few days before the surgery. Proper hydration will regenerate cells and have fewer complications.
3. Lifestyle Changes to Ensure a Successful Hair Transplant
A healthy lifestyle prepares not only the body but also the scalp for surgery, aiding the further growth of healthy hair after surgery. Some great lifestyle changes are:
- Quit Smoking and Alcohol: Smoking and alcohol greatly hinder circulation in blood vessels and can negatively affect the healing process. Don’t smoke at least two weeks before surgery and avoid alcohol intake to promote better circulation of blood in the scalp that could support newly transplanted hair follicles well.
- Regular Exercise: Moderate exercise promotes the flow of blood and is required for healthy hair follicles. You should avoid vigorous exercise from 1-2 weeks before getting this treatment as excessive sweat will irritate your scalp.
- Stress Management: Loss of hair and slowed healing can be contributed to by high levels of stress. Manage your stress by learning to meditate, breathe deeply or even some forms of yoga that will help you remain calm before your surgery.
4. Scalp Care and Hair Preparation
Care for your scalp before surgery to ensure the best results. Do the following:
- Wash Hair: On the surgery day, wash your hair using a mild shampoo such that the dead skin and dirt in your scalp have no trace. This will reduce the chances of infections after the surgery have taken place.
- Avoid Styling Products: Do not apply gels, sprays or heavy products prior to surgery. Provide your scalp with some air and let it be naked.
- Gentle Scalp Massage: Begin rubbing your scalp gently several weeks before your surgery to stimulate blood flow and prepare it for implantation.
5. Post-Surgical Care Tips
After surgery, proper aftercare is the secret to successful hair growth and reduces potential complications. Your surgeon may probably write out a program on postoperative care. As a general guide, here are the tips you can remember:
- Avoid Touching or Scratching the Scalp: The transplanted follicles are sensitive at this stage. Avoid touching or scratching your scalp to prevent the dislodging of the grafts.
- Follow Medication Instructions: Doctors may prescribe medication for infection and swelling prevention. Follow them closely, and do not miss any doses.
- Do not Expose Direct Sunlight to the Scalp: Exposure to sunlight could cause irritation to the scalp. One should use a hat or scarf while moving around the outdoors as the follicles may still be healing.
- Be Patient with Hair Recovery: Of course, hair growth does not take place overnight. You will neither notice excellent results a few months down the line. The only solution here is to be patient and care for your newly recovered hair throughout this recovery period.
Conclusion
Hair loss surgery in Mumbai has a lot of promise for people suffering from patchy hair or baldness. In preparation for hair loss surgery, sufficient nutritional intake, healthy lifestyle practices, and pre-and post-surgery care can make the process even less abrupt and ensure better results.
If you are looking for the best hair loss treatment in Mumbai from experts, then InUrSkn is here for you, offering the most advanced hair rejuvenation and growth procedures. Here is where you can get proper guidance all the way through the process toward fulfilling your hair restoration needs.
Disclaimer:
The objective of this article is to educate the reader and help them make wiser choices under the guidance of a trained dermatologist. It is not meant to be used by patients for self-diagnosis or for avoiding proper medical treatment. The images used in the above blog are only for visual representation purposes. Actual procedures and results may vary from patient to patient.
About Dr. Sejal Saheta and InUrSkn:
Built on more than a decade of experience of Dr. Sejal Saheta, we are an honest and affordable skin and hair care clinic in Powai, Mumbai. Our goal is to make each patient comfortable and happy with their appearance with the least amount of intervention.
Dr. Sejal Saheta has dual degrees of MD and DNB in dermatology and venereology and has worked alongside some of the senior-most doctors at the largest hospitals in Mumbai.
Located in Powai, InUrSkn is the largest skin and hair clinic in the central suburbs of Mumbai and offers the latest technology in the safety of world-class infrastructure.
We are happy to be a part of your journey to reach your health goals. If you think we have been able to help you, please do review us:
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How can Dr. Sejal and InUrSkn help?
No matter what your skin and hair needs, Dr Sejal Saheta ensures personal attention to each patient and creates customized and scientifically-backed treatment plans for each patient. Through her years of experience and use of technology at her clinic (InUrSkn – Skin and Hair Clinic) located in Powai, Mumbai, she has been able to consistently deliver great results in the field of dermatology and trichology to thousands of patients. All of the above is done with the best-in-class machines within the comfort and safety of world-class infrastructure.
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